Cat Calorie Calculator
Daily calories and portions, using the formula the current AAHA/AAFP feline guidelines actually publish — not the one every other calculator borrowed from somewhere else.
Estimated daily energy
—kcal/day
≈ — of the food you entered
- Resting requirement (RER)
- —
- Maintenance factor applied
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- Formula used
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A story about how easy it is to invent a controversy
We checked the full guideline section because one sentence is easy to misread — and because we nearly made the same mistake ourselves. The guideline and textbook are not two competing authorities: one gives the clinical starting point, and the other quantifies common maintenance factors.
We found this sentence in the 2021 AAHA/AAFP feline guidelines: "needs factor, which in the case of young, healthy adults is 1". Meanwhile every cat calorie calculator on the web uses 1.2 or 1.4 — a 20% gap between the guideline's starting point and what most calculators show. That would have been a clean story, but it wouldn't have been the true one.
The full section resolves that difference:
- The sentence was cut in half by a page break. Its real beginning sits at the bottom of the previous page: "A good starting point is to calculate the adult feline patient's resting energy requirements…" The "1" is where you start before adjusting — not a verdict. Reading only the second page gives you the opposite meaning.
- The guideline cites the textbook. Reference 100 in that document is Hand's Small Animal Clinical Nutrition, 5th ed — the very book the 1.2/1.4 comes from. A source and the source it cites are not two warring authorities.
- The formulas are different. The guideline's own linear formula gives 205 kcal for this example; the textbook uses an exponential form for its maintenance factors.
So the guideline gives the clinical flow, the textbook quantifies a step in it, and the calculator shows both as a starting range. We keep this trail visible because "we checked and we were wrong" is what makes "we checked and they were wrong" worth anything.
What the guidelines actually say
Here it is in full, so you don't have to take our word for it:
"A good starting point is to calculate the adult feline patient's resting energy requirements (RER) according to the following calculation: RER (kcal per day) = 30 × (body weight in kg) + 70. Daily energy requirements (DER) are determined based on multiplying by a needs factor, which in the case of young, healthy adults is 1."
And from the paragraph immediately before it:
"Energy requirements of cats are influenced by a variety of factors including age, BCS, MCS, neuter status, health status, and activity level… The amount fed should be adjusted to maintain or encourage ideal body condition, and a BCS should be documented by the veterinarian at each visit."
That's the whole model: a starting point, then adjust by what you see. The calculator above gives you both ends of the reasonable range — the guideline's start, and the textbook's maintenance estimate — because the practical output is a range you tune, not a number you obey.
Why there's no weight-loss setting
Cats that lose weight too fast can develop hepatic lipidosis, which is life-threatening. Weight-loss plans need a diagnosis, target, rate, and monitoring, so this calculator focuses on maintenance feeding for healthy cats.
Frequently asked questions
How many calories does my cat need?
RER = 30 × weight(kg) + 70, and for a young healthy adult, daily energy = RER × 1. For a 4.5 kg cat that's about 205 kcal/day. Crucially, the guidelines call this "a good starting point" and say the amount "should be adjusted to maintain or encourage ideal body condition". It's where you begin, not where you stop.Why is your number lower than other cat calorie calculators?
So do the guidelines and the textbook disagree?
Why does the cat formula look different from the dog one?
30 × kg + 70 — we checked the whole document and "0.75" appears in it zero times. Cats weigh 2–8 kg, comfortably inside the 2–45 kg range the linear formula is stated for, so there's no cost to following it. Dogs span 1–90 kg, where the linear form breaks badly (17% high at 45 kg, 28% at 70 kg), so our dog food calculator uses the allometric form instead.Does neutering change how much my cat should eat?
What about senior cats?
What's the biggest source of error here?
Related
Sources last checked 2026-07-17. RER formula and the DER × 1 starting point: 2021 AAHA/AAFP Feline Life Stage Guidelines (verified by reading the full section, pp. 13–14, including a rendered check of the formula — that PDF's text layer garbles "=" and "+"). Maintenance factors: Hand's Small Animal Clinical Nutrition, 5th ed, Table 5-2 — a textbook, not peer-reviewed, and cited by the guideline above. Not from the NRC or WSAVA, contrary to common attribution. More on our methodology page.